My Leap Year

is a year long (44-week) journey of gradual immersion into intentional practice of the most important insights in the book.

During the course of My Leap Year you will:

  • discover your own unique scripted patterns

  • Uncover the dynamics that have limited your growth & freedom

  • develop practices that can transform destructive patterns

  • Each eleven-week season leads you through a deeper encounter with insights, exercises, group discussion, one on one coaching, and online support

Why 44 weeks?

It takes time to uncover the automated patterns that have defined your life and even more time to discover a path to greater freedom. This kind of growth doesn't happen over night. It takes time to learn and it takes time to practice.

It helps to have support along the way so we provide both support groups and individual coaching.

Are you ready to make your leap?



Season One: Imagery, Habituation, Learning Identity

My Leap Year begins with an exploration of your personal habituated imagery but it's not just about being conscious of the images that guide and define your life... it's about learning how to hold our images more lightly. Building this awareness creates the platform for evolving a new way of participating with the processes of your consciousness.

Season Two: Motivation, Emotion, Hidden Scripts

Once we have established a few new practices to process imagery we can begin exploring the heart of our motivation... the emotional scripts that operate silently behind the scenes of our lives.

Season Three: Conflict, Transformation, Freedom

As we evolve our participation in our own consciousness there are doors that open. We discover powerful relationships and conflict that was once destructive to intimacy turns into a productive process of continual growth and discovery.

Season Four: A New Kind of Conscious Evolution

We cannot change the processes of human consciousness no matter how much they may keep us stuck in destructive patterns, but it is possible to actually Choose to Evolve how we participate with those processes and to gain the freedom to transcend much of the suffering and many of the  limitations we have experienced.


Leap Coaching

Sometimes we all need someone standing outside the labyrinth of our consciousness holding the thread of connection. Leap coaches come from a variety of backgrounds, some are psychotherapists and some teach yoga and meditation. All of them have completed Leap Coach Training and are ready to provide support, accountability and inspiration.

My Leap Year participants get free Leap Coaching as a part of their program but you can also arrange for private coaching and even train to become certified as a Leap Coach.


Coming Opportunities

 Urban Yoga - Fort Worth

with Laura Gerstle

Season One

starts 1/17

Thursdays noon - 1:30 PM

at Urban Yoga in Fort Worth


Registration opening soon.

At The Human Rites - Dallas

Season 1     w/ Charles Gaby

starts January 10!


Coming Opportunities


Coming Opportunties


Coming Opportunities

New groups will form as Season One ends

At The Human Rites - Dallas

Season 4     w/ Charles Gaby

starts January 10!

 Urban Yoga - Fort Worth

with Laura and Ron Gerstle

Season Four

starts January 27th


Sundays at 6 PM

at Urban Yoga in Fort Worth

Sign up starts soon